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	<title>Bantering Blonde &#187; fitness</title>
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		<title>Fila Body Toning System Pants ~ Review and Giveaway</title>
		<link>http://banteringblonde.com/2010/11/15/fila-body-toning-pants-review-giveaway/</link>
		<comments>http://banteringblonde.com/2010/11/15/fila-body-toning-pants-review-giveaway/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 17:50:04 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[Reviews and Giveaways]]></category>
		<category><![CDATA[Sporty Blonde]]></category>
		<category><![CDATA[body toning system]]></category>
		<category><![CDATA[bts]]></category>
		<category><![CDATA[capri]]></category>
		<category><![CDATA[compression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fila]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pants]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=933</guid>
		<description><![CDATA[On my longest runs I wear compression pants to aid in muscle recovery.  The descriptions of the Fila BTS seem similar to the way I understand traditional sport compression pants work. Fila BTS uses double-layered panels of INVISTA’s LYCRA® SPORT fabric and retail for $50]]></description>
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		<title>Motherhood of the Traveling Shirt ~ I&#8217;m a Bornfit Mom!</title>
		<link>http://banteringblonde.com/2010/09/30/bornfit-motherhood/</link>
		<comments>http://banteringblonde.com/2010/09/30/bornfit-motherhood/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 18:26:39 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[Best of The Blonde]]></category>
		<category><![CDATA[Sporty Blonde]]></category>
		<category><![CDATA[bornfit]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspirational story]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[traveling shirt]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=761</guid>
		<description><![CDATA[Two weeks ago I received one of the most amazing packages. I was chosen to participate in Bornfit's Motherhood of the Traveling Shirt! Women all over the country have been sharing inspirational stories and how being a Bornfit Mom has inspired them. Part of the fun is that I now get to choose the next Bornfit Mom and invite her the Motherhood of the Traveling Shirt! ]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Running Blonde Weekly Wrapup ~ 5/10/10</title>
		<link>http://banteringblonde.com/2010/05/16/running-blonde-weekly-wrapup-51010/</link>
		<comments>http://banteringblonde.com/2010/05/16/running-blonde-weekly-wrapup-51010/#comments</comments>
		<pubDate>Sun, 16 May 2010 17:14:00 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[fit fiona]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=382</guid>
		<description><![CDATA[This week I switched my focus from training endurance for the half marathon to training speed for my trip to Atlanta for the 5k #RaceRelax weekend in just 3 weeks.&#160; They sent confirmation of my plane ticket and hotel reservation this week so it wasn&#8217;t just a dream!&#160;&#160;&#160; Read about my training and what I [...]]]></description>
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