<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bantering Blonde &#187; running</title>
	<atom:link href="http://banteringblonde.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://banteringblonde.com</link>
	<description>Keepin&#039; it Real</description>
	<lastBuildDate>Sat, 14 Jan 2012 17:20:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>I&#8217;m getting old-Time to run a marathon!</title>
		<link>http://banteringblonde.com/2011/06/03/1424/</link>
		<comments>http://banteringblonde.com/2011/06/03/1424/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 16:12:09 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[Colorado Blonde]]></category>
		<category><![CDATA[Sporty Blonde]]></category>
		<category><![CDATA[#momsrunning]]></category>
		<category><![CDATA[40 before 40]]></category>
		<category><![CDATA[bucket list]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[rock n' roll]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=1424</guid>
		<description><![CDATA[Over the past year or so I've been creating a "40 Before 40" list-a bucket list of thinks I'd like to accomplish before I turn 40. There are several things on that list that I've been able to check off, others that may or may not happen, and several that I am determined to make happen because they are important to me. I haven't published the list, I've mentioned it and even promised to post it but haven't been able to bring myself to do so because, while I say that making this type of list doesn't necessarily mean you have to complete all of the items, the perfectionist in me isn't so sure I believe that.]]></description>
		<wfw:commentRss>http://banteringblonde.com/2011/06/03/1424/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fila Body Toning System Pants ~ Review and Giveaway</title>
		<link>http://banteringblonde.com/2010/11/15/fila-body-toning-pants-review-giveaway/</link>
		<comments>http://banteringblonde.com/2010/11/15/fila-body-toning-pants-review-giveaway/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 17:50:04 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[Reviews and Giveaways]]></category>
		<category><![CDATA[Sporty Blonde]]></category>
		<category><![CDATA[body toning system]]></category>
		<category><![CDATA[bts]]></category>
		<category><![CDATA[capri]]></category>
		<category><![CDATA[compression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fila]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pants]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=933</guid>
		<description><![CDATA[On my longest runs I wear compression pants to aid in muscle recovery.  The descriptions of the Fila BTS seem similar to the way I understand traditional sport compression pants work. Fila BTS uses double-layered panels of INVISTA’s LYCRA® SPORT fabric and retail for $50]]></description>
		<wfw:commentRss>http://banteringblonde.com/2010/11/15/fila-body-toning-pants-review-giveaway/feed/</wfw:commentRss>
		<slash:comments>146</slash:comments>
		</item>
		<item>
		<title>The Best Acne Fighting Body Wash For Summer ~ Murad</title>
		<link>http://banteringblonde.com/2010/06/11/best-acne-fighting-body-wash/</link>
		<comments>http://banteringblonde.com/2010/06/11/best-acne-fighting-body-wash/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 05:03:26 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Sporty Blonde]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[body wash]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweat]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=454</guid>
		<description><![CDATA[Control breakouts on the face and body. Murad Acne Body Wash combines the best of natural exfoliants with gentle, but effective acne fighting ingredients to control and prevent body breakouts. The patented delivery system provides for maximum acne fighting performance.]]></description>
		<wfw:commentRss>http://banteringblonde.com/2010/06/11/best-acne-fighting-body-wash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running in Atlanta, The Blogrollers Style</title>
		<link>http://banteringblonde.com/2010/06/05/running-atlanta-blogrollers-style/</link>
		<comments>http://banteringblonde.com/2010/06/05/running-atlanta-blogrollers-style/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 23:12:37 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[Sporty Blonde]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Road Race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Blogrollers]]></category>
		<category><![CDATA[Virginia Highlands Summer Fest]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=407</guid>
		<description><![CDATA[I should have guessed that The Blogrollers would pull out all the stops but I had NO idea just how much until I arrived at the airport yesterday and was greeted by Stephen ... my driver for the weekend!!!  Stephen drove me to The Hyatt Place in Buckhead, and he arrived bright and early at 7am this morning to drive me to the race start.  He'll be coming for me at 11am tomorrow morning when I head back home to Denver.  I could TOTALLY get used to having a driver, I think I'll just bring Stephen home with me!]]></description>
		<wfw:commentRss>http://banteringblonde.com/2010/06/05/running-atlanta-blogrollers-style/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Running Blonde Weekly Wrapup ~ 5/10/10</title>
		<link>http://banteringblonde.com/2010/05/16/running-blonde-weekly-wrapup-51010/</link>
		<comments>http://banteringblonde.com/2010/05/16/running-blonde-weekly-wrapup-51010/#comments</comments>
		<pubDate>Sun, 16 May 2010 17:14:00 +0000</pubDate>
		<dc:creator>Fiona Bryan</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[fit fiona]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://banteringblonde.com/?p=382</guid>
		<description><![CDATA[This week I switched my focus from training endurance for the half marathon to training speed for my trip to Atlanta for the 5k #RaceRelax weekend in just 3 weeks.&#160; They sent confirmation of my plane ticket and hotel reservation this week so it wasn&#8217;t just a dream!&#160;&#160;&#160; Read about my training and what I [...]]]></description>
		<wfw:commentRss>http://banteringblonde.com/2010/05/16/running-blonde-weekly-wrapup-51010/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

